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Adaptations for Physical Activities |
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Understanding that quality adapted physical education involves
"adapting, modifying, and changing" a physical activity so it is as
appropriate for the person with a disability (or anyone for that
matter), we are providing numerous ways that some sports and
activities can be modified and/or changed. The goal is to have an
activity where all students can be successful. Check out this great Best Practice called: Disability Awareness in Physical Activity Best Practice Idea.
Equipment: Larger/lighter bat Rules Prompts, Cues: Demonstrate/model activity Boundary/Playing Field: Decrease distance Actions: Change locomotor patterns Time: Vary the tempo Bowling Simplify/reduce the number of steps Basketball
Use various size balls (size, weight, texture, color) Golf Use a club with a larger head Soccer Use walking instead of running Softball Use velcro balls and mitts Volleyball Use larger, lighter, softer, bright colored balls Tennis Use larger, lighter balls
Examples from the PE Central Book entitled:
Teachers Survival Guide Book: Adaptations to optimize the inclusion of
students of all ages with disabilities in your programs by Dr. Christine Stopka
View Table of Contents
1. Volleyball (PDF)
2. Soccer (PDF)
Use of velcro
Larger goal/target
Mark positions on playing field
Lower goal/target
Scoops for catching
Vary balls (size, weight, color, texture)
Partner assisted
Disregard time limits
Oral prompt
More space between students
Eliminate outs/strike-outs
Allow ball to remain stationary
Allow batter to sit in chair
Place student with disability near teacher
Use well-defined boundaries
Simplify patterns
Adapt playing area (smaller, obstacles removed)
Modify grasps
Modify body positions
Reduce number of actions
Use different body parts
Slow the activity pace
Lengthen the time
Shorten the time
Provide frequent rest periods
Use two hands instead of one
Remain in stationary position
Use a ramp
Use a partner
Give continuous verbal cues
Allow travelling
Allow two hand dribble
Disregard three second lane violation
Use larger/lower goal
Slow the pace, especially when first learning
If student uses wheelchair, allow him to hold ball on his
lap while pushing wheelchair
Use beeper ball, radio under basket for individual with
visual impairment
Use shorter/lighter club
Use colored/larger balls
Practice without a ball
Use tee for all shots
Shorten distance to hole
Have well defined boundaries
Reduce playing area
Play six-a-side soccer
If student uses a wheelchair, allow him to hold ball on his
lap while pushing the wheelchair
Use a deflated ball, nerf ball, beeper ball, brightly
colored ball
Use a target that makes noise when hit
Use larger or smaller bats
Use a batting tee
Reduce the base distances
Use Incrediballs
Shorten the pitching distance
If individual is in wheelchair, allow them to push ball off
ramp, off lap, or from tee
Use beeper balls
Provide a peer to assist
Players without disabilities play regular depth defense
Students without disabilities count to ten before tagging
out person with disability
Allow players to catch ball instead of volleying
Allow student to self toss and set ball
Lower the net
Reduce the playing court
Stand closer to net on serve
Allow ball to bounce first
Hold ball and have student hit it
Use shorter, lighter racquets
Use larger head racquets
Slow down the ball
Lower the net or do not use a net
Use brightly colored balls
Hit ball off tee
Allow a drop serve
Stand closer to net on serve
Do not use service court
Use a peer for assistance
[Return to Adapted PE Section]
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P.O. Box 10262
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